Deprecated (16384): The ArrayAccess methods will be removed in 4.0.0.Use getParam(), getData() and getQuery() instead. - /home/brlfuser/public_html/src/Controller/ArtileDetailController.php, line: 73
 You can disable deprecation warnings by setting `Error.errorLevel` to `E_ALL & ~E_USER_DEPRECATED` in your config/app.php. [CORE/src/Core/functions.php, line 311]
Code Context


        trigger_error($message, E_USER_DEPRECATED);

    }
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 You can disable deprecation warnings by setting `Error.errorLevel` to `E_ALL & ~E_USER_DEPRECATED` in your config/app.php.'
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deprecationWarning - CORE/src/Core/functions.php, line 311
Cake\Http\ServerRequest::offsetGet() - CORE/src/Http/ServerRequest.php, line 2421
App\Controller\ArtileDetailController::printArticle() - APP/Controller/ArtileDetailController.php, line 73
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Cake\Http\ActionDispatcher::_invoke() - CORE/src/Http/ActionDispatcher.php, line 120
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Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Cake\Error\Middleware\ErrorHandlerMiddleware::__invoke() - CORE/src/Error/Middleware/ErrorHandlerMiddleware.php, line 96
Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Cake\Http\Runner::run() - CORE/src/Http/Runner.php, line 51
Cake\Http\Server::run() - CORE/src/Http/Server.php, line 98

Deprecated (16384): The ArrayAccess methods will be removed in 4.0.0.Use getParam(), getData() and getQuery() instead. - /home/brlfuser/public_html/src/Controller/ArtileDetailController.php, line: 74
 You can disable deprecation warnings by setting `Error.errorLevel` to `E_ALL & ~E_USER_DEPRECATED` in your config/app.php. [CORE/src/Core/functions.php, line 311]
Code Context


        trigger_error($message, E_USER_DEPRECATED);

    }
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 You can disable deprecation warnings by setting `Error.errorLevel` to `E_ALL & ~E_USER_DEPRECATED` in your config/app.php.'
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deprecationWarning - CORE/src/Core/functions.php, line 311
Cake\Http\ServerRequest::offsetGet() - CORE/src/Http/ServerRequest.php, line 2421
App\Controller\ArtileDetailController::printArticle() - APP/Controller/ArtileDetailController.php, line 74
Cake\Controller\Controller::invokeAction() - CORE/src/Controller/Controller.php, line 610
Cake\Http\ActionDispatcher::_invoke() - CORE/src/Http/ActionDispatcher.php, line 120
Cake\Http\ActionDispatcher::dispatch() - CORE/src/Http/ActionDispatcher.php, line 94
Cake\Http\BaseApplication::__invoke() - CORE/src/Http/BaseApplication.php, line 235
Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Cake\Routing\Middleware\RoutingMiddleware::__invoke() - CORE/src/Routing/Middleware/RoutingMiddleware.php, line 162
Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Cake\Routing\Middleware\AssetMiddleware::__invoke() - CORE/src/Routing/Middleware/AssetMiddleware.php, line 88
Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Cake\Error\Middleware\ErrorHandlerMiddleware::__invoke() - CORE/src/Error/Middleware/ErrorHandlerMiddleware.php, line 96
Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Cake\Http\Runner::run() - CORE/src/Http/Runner.php, line 51
Cake\Http\Server::run() - CORE/src/Http/Server.php, line 98

Warning (512): Unable to emit headers. Headers sent in file=/home/brlfuser/public_html/vendor/cakephp/cakephp/src/Error/Debugger.php line=853 [CORE/src/Http/ResponseEmitter.php, line 48]
Code Context
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    <link rel="canonical" href="https://im4change.in/<pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr67efcddf2dcb9-trace').style.display = (document.getElementById('cakeErr67efcddf2dcb9-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined variable: urlPrefix [<b>APP/Template/Layout/printlayout.ctp</b>, line <b>8</b>]<div id="cakeErr67efcddf2dcb9-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr67efcddf2dcb9-code').style.display = (document.getElementById('cakeErr67efcddf2dcb9-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr67efcddf2dcb9-context').style.display = (document.getElementById('cakeErr67efcddf2dcb9-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr67efcddf2dcb9-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"></span><span style="color: #007700">&lt;</span><span style="color: #0000BB">head</span><span style="color: #007700">&gt;
</span></span></code>
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</span></code></span>
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</span></span></code></pre><pre id="cakeErr67efcddf2dcb9-context" class="cake-context" style="display: none;">$viewFile = &#039;/home/brlfuser/public_html/src/Template/Layout/printlayout.ctp&#039;
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-The Indian Express&lt;br /&gt;
&lt;br /&gt;
&lt;em&gt;The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits. &lt;br /&gt;
&lt;br /&gt;
Pune: &lt;/em&gt;Can we eat in a way that works for our planet as well as our bodies, asks the EAT-Lancet commission that has brought together 37 experts from 16 countries to develop, for the first time, global scientific targets for healthy diets and sustainable food production.To be published on Thursday, the EAT- Lancet Commission report calls for a dietary shift that recommends reduction of global consumption of red meat by 50 per cent and overall increase in consumption of legumes, nuts, fruit, and vegetables, with the changes needed varying according to region.&lt;br /&gt;
&lt;br /&gt;
The report says global targets will need to be applied locally, For instance, residents of countries in North America eat almost 6.5 times the recommended amount of red meat, while residents of South Asian countries, like India, eat only half the recommended amount. All countries are eating more starchy vegetables (potatoes and cassava) than recommended, with intakes ranging between 1.5 times above the recommendation in South Asia and by 7.5 times in Sub-Saharan Africa.&lt;br /&gt;
&lt;br /&gt;
To be published online on Thursday, Food in the Anthropocene: the EAT-Lancet Commission on Healthy Diets for Sustainable Food Systems also links nutritional targets with environmental sustainability. Feeding a growing population of 10 billion people by 2050 with a healthy and sustainable diet requires a transformation of eating habits, improving food production and reducing food waste.&lt;br /&gt;
&lt;br /&gt;
According to the commission, the new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers, protein sources mainly from plants, but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits.&lt;br /&gt;
&lt;br /&gt;
Dr K Srinath Reddy, one of the members of the EAT-Lancet Commission, told The Indian Express that in India, there was a need to increase the diversity of food grains. &amp;ldquo;We can include millets and also ensure that there is no imbalance in the consumption of fruits and vegetables. For this, we need to deal with post-harvest losses, increase local production of fruits and vegetables and encourage community gardens,&amp;rdquo; he said.&lt;br /&gt;
&lt;br /&gt;
&amp;ldquo;For Indians, it is not mainly an issue of reduction in meat production,&amp;rdquo; he pointed out, adding that these recommendations were mainly for Western countries. &amp;ldquo;We need to improve the quality of our vegetarian diets&amp;rdquo;.&lt;br /&gt;
&lt;br /&gt;
Please &lt;a href=&quot;https://indianexpress.com/article/cities/pune/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-5543420/&quot;&gt;click here&lt;/a&gt; to read more. &lt;br /&gt;
&lt;/div&gt;&#039;,
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-The Indian Express

The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per...&#039;,
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&lt;br /&gt;
&lt;em&gt;The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits. &lt;br /&gt;
&lt;br /&gt;
Pune: &lt;/em&gt;Can we eat in a way that works for our planet as well as our bodies, asks the EAT-Lancet commission that has brought together 37 experts from 16 countries to develop, for the first time, global scientific targets for healthy diets and sustainable food production.To be published on Thursday, the EAT- Lancet Commission report calls for a dietary shift that recommends reduction of global consumption of red meat by 50 per cent and overall increase in consumption of legumes, nuts, fruit, and vegetables, with the changes needed varying according to region.&lt;br /&gt;
&lt;br /&gt;
The report says global targets will need to be applied locally, For instance, residents of countries in North America eat almost 6.5 times the recommended amount of red meat, while residents of South Asian countries, like India, eat only half the recommended amount. All countries are eating more starchy vegetables (potatoes and cassava) than recommended, with intakes ranging between 1.5 times above the recommendation in South Asia and by 7.5 times in Sub-Saharan Africa.&lt;br /&gt;
&lt;br /&gt;
To be published online on Thursday, Food in the Anthropocene: the EAT-Lancet Commission on Healthy Diets for Sustainable Food Systems also links nutritional targets with environmental sustainability. Feeding a growing population of 10 billion people by 2050 with a healthy and sustainable diet requires a transformation of eating habits, improving food production and reducing food waste.&lt;br /&gt;
&lt;br /&gt;
According to the commission, the new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers, protein sources mainly from plants, but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits.&lt;br /&gt;
&lt;br /&gt;
Dr K Srinath Reddy, one of the members of the EAT-Lancet Commission, told The Indian Express that in India, there was a need to increase the diversity of food grains. &amp;ldquo;We can include millets and also ensure that there is no imbalance in the consumption of fruits and vegetables. For this, we need to deal with post-harvest losses, increase local production of fruits and vegetables and encourage community gardens,&amp;rdquo; he said.&lt;br /&gt;
&lt;br /&gt;
&amp;ldquo;For Indians, it is not mainly an issue of reduction in meat production,&amp;rdquo; he pointed out, adding that these recommendations were mainly for Western countries. &amp;ldquo;We need to improve the quality of our vegetarian diets&amp;rdquo;.&lt;br /&gt;
&lt;br /&gt;
Please &lt;a href=&quot;https://indianexpress.com/article/cities/pune/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-5543420/&quot;&gt;click here&lt;/a&gt; to read more. &lt;br /&gt;
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-The Indian Express

The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per...&#039;
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Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1413
Cake\View\View::_render() - CORE/src/View/View.php, line 1374
Cake\View\View::renderLayout() - CORE/src/View/View.php, line 927
Cake\View\View::render() - CORE/src/View/View.php, line 885
Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 791
Cake\Http\ActionDispatcher::_invoke() - CORE/src/Http/ActionDispatcher.php, line 126
Cake\Http\ActionDispatcher::dispatch() - CORE/src/Http/ActionDispatcher.php, line 94
Cake\Http\BaseApplication::__invoke() - CORE/src/Http/BaseApplication.php, line 235
Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Cake\Routing\Middleware\RoutingMiddleware::__invoke() - CORE/src/Routing/Middleware/RoutingMiddleware.php, line 162
Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Cake\Routing\Middleware\AssetMiddleware::__invoke() - CORE/src/Routing/Middleware/AssetMiddleware.php, line 88
Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Cake\Error\Middleware\ErrorHandlerMiddleware::__invoke() - CORE/src/Error/Middleware/ErrorHandlerMiddleware.php, line 96
Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Cake\Http\Runner::run() - CORE/src/Http/Runner.php, line 51</pre></div></pre>latest-news-updates/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-anuradha-mascarenhas-4686398.html"/>
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-The Indian Express

The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per..."/>
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                <strong>Diets have to change, intake of nuts, fruits and veggies has to be increased: EAT-Lancet commission -Anuradha Mascarenhas</strong></h1>
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                <div align="justify">-The Indian Express<br /><br /><em>The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits. <br /><br />Pune: </em>Can we eat in a way that works for our planet as well as our bodies, asks the EAT-Lancet commission that has brought together 37 experts from 16 countries to develop, for the first time, global scientific targets for healthy diets and sustainable food production.To be published on Thursday, the EAT- Lancet Commission report calls for a dietary shift that recommends reduction of global consumption of red meat by 50 per cent and overall increase in consumption of legumes, nuts, fruit, and vegetables, with the changes needed varying according to region.<br /><br />The report says global targets will need to be applied locally, For instance, residents of countries in North America eat almost 6.5 times the recommended amount of red meat, while residents of South Asian countries, like India, eat only half the recommended amount. All countries are eating more starchy vegetables (potatoes and cassava) than recommended, with intakes ranging between 1.5 times above the recommendation in South Asia and by 7.5 times in Sub-Saharan Africa.<br /><br />To be published online on Thursday, Food in the Anthropocene: the EAT-Lancet Commission on Healthy Diets for Sustainable Food Systems also links nutritional targets with environmental sustainability. Feeding a growing population of 10 billion people by 2050 with a healthy and sustainable diet requires a transformation of eating habits, improving food production and reducing food waste.<br /><br />According to the commission, the new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers, protein sources mainly from plants, but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits.<br /><br />Dr K Srinath Reddy, one of the members of the EAT-Lancet Commission, told The Indian Express that in India, there was a need to increase the diversity of food grains. &ldquo;We can include millets and also ensure that there is no imbalance in the consumption of fruits and vegetables. For this, we need to deal with post-harvest losses, increase local production of fruits and vegetables and encourage community gardens,&rdquo; he said.<br /><br />&ldquo;For Indians, it is not mainly an issue of reduction in meat production,&rdquo; he pointed out, adding that these recommendations were mainly for Western countries. &ldquo;We need to improve the quality of our vegetarian diets&rdquo;.<br /><br />Please <a href="https://indianexpress.com/article/cities/pune/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-5543420/" title="https://indianexpress.com/article/cities/pune/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-5543420/">click here</a> to read more. <br /></div>               </font>
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-The Indian Express&lt;br /&gt;
&lt;br /&gt;
&lt;em&gt;The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits. &lt;br /&gt;
&lt;br /&gt;
Pune: &lt;/em&gt;Can we eat in a way that works for our planet as well as our bodies, asks the EAT-Lancet commission that has brought together 37 experts from 16 countries to develop, for the first time, global scientific targets for healthy diets and sustainable food production.To be published on Thursday, the EAT- Lancet Commission report calls for a dietary shift that recommends reduction of global consumption of red meat by 50 per cent and overall increase in consumption of legumes, nuts, fruit, and vegetables, with the changes needed varying according to region.&lt;br /&gt;
&lt;br /&gt;
The report says global targets will need to be applied locally, For instance, residents of countries in North America eat almost 6.5 times the recommended amount of red meat, while residents of South Asian countries, like India, eat only half the recommended amount. All countries are eating more starchy vegetables (potatoes and cassava) than recommended, with intakes ranging between 1.5 times above the recommendation in South Asia and by 7.5 times in Sub-Saharan Africa.&lt;br /&gt;
&lt;br /&gt;
To be published online on Thursday, Food in the Anthropocene: the EAT-Lancet Commission on Healthy Diets for Sustainable Food Systems also links nutritional targets with environmental sustainability. Feeding a growing population of 10 billion people by 2050 with a healthy and sustainable diet requires a transformation of eating habits, improving food production and reducing food waste.&lt;br /&gt;
&lt;br /&gt;
According to the commission, the new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers, protein sources mainly from plants, but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits.&lt;br /&gt;
&lt;br /&gt;
Dr K Srinath Reddy, one of the members of the EAT-Lancet Commission, told The Indian Express that in India, there was a need to increase the diversity of food grains. &amp;ldquo;We can include millets and also ensure that there is no imbalance in the consumption of fruits and vegetables. For this, we need to deal with post-harvest losses, increase local production of fruits and vegetables and encourage community gardens,&amp;rdquo; he said.&lt;br /&gt;
&lt;br /&gt;
&amp;ldquo;For Indians, it is not mainly an issue of reduction in meat production,&amp;rdquo; he pointed out, adding that these recommendations were mainly for Western countries. &amp;ldquo;We need to improve the quality of our vegetarian diets&amp;rdquo;.&lt;br /&gt;
&lt;br /&gt;
Please &lt;a href=&quot;https://indianexpress.com/article/cities/pune/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-5543420/&quot;&gt;click here&lt;/a&gt; to read more. &lt;br /&gt;
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-The Indian Express

The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per...&#039;,
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&lt;em&gt;The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits. &lt;br /&gt;
&lt;br /&gt;
Pune: &lt;/em&gt;Can we eat in a way that works for our planet as well as our bodies, asks the EAT-Lancet commission that has brought together 37 experts from 16 countries to develop, for the first time, global scientific targets for healthy diets and sustainable food production.To be published on Thursday, the EAT- Lancet Commission report calls for a dietary shift that recommends reduction of global consumption of red meat by 50 per cent and overall increase in consumption of legumes, nuts, fruit, and vegetables, with the changes needed varying according to region.&lt;br /&gt;
&lt;br /&gt;
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&lt;br /&gt;
To be published online on Thursday, Food in the Anthropocene: the EAT-Lancet Commission on Healthy Diets for Sustainable Food Systems also links nutritional targets with environmental sustainability. Feeding a growing population of 10 billion people by 2050 with a healthy and sustainable diet requires a transformation of eating habits, improving food production and reducing food waste.&lt;br /&gt;
&lt;br /&gt;
According to the commission, the new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers, protein sources mainly from plants, but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits.&lt;br /&gt;
&lt;br /&gt;
Dr K Srinath Reddy, one of the members of the EAT-Lancet Commission, told The Indian Express that in India, there was a need to increase the diversity of food grains. &amp;ldquo;We can include millets and also ensure that there is no imbalance in the consumption of fruits and vegetables. For this, we need to deal with post-harvest losses, increase local production of fruits and vegetables and encourage community gardens,&amp;rdquo; he said.&lt;br /&gt;
&lt;br /&gt;
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&lt;br /&gt;
Please &lt;a href=&quot;https://indianexpress.com/article/cities/pune/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-5543420/&quot;&gt;click here&lt;/a&gt; to read more. &lt;br /&gt;
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-The Indian Express

The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per..."/>
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                <strong>Diets have to change, intake of nuts, fruits and veggies has to be increased: EAT-Lancet commission -Anuradha Mascarenhas</strong></h1>
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                <div align="justify">-The Indian Express<br /><br /><em>The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits. <br /><br />Pune: </em>Can we eat in a way that works for our planet as well as our bodies, asks the EAT-Lancet commission that has brought together 37 experts from 16 countries to develop, for the first time, global scientific targets for healthy diets and sustainable food production.To be published on Thursday, the EAT- Lancet Commission report calls for a dietary shift that recommends reduction of global consumption of red meat by 50 per cent and overall increase in consumption of legumes, nuts, fruit, and vegetables, with the changes needed varying according to region.<br /><br />The report says global targets will need to be applied locally, For instance, residents of countries in North America eat almost 6.5 times the recommended amount of red meat, while residents of South Asian countries, like India, eat only half the recommended amount. All countries are eating more starchy vegetables (potatoes and cassava) than recommended, with intakes ranging between 1.5 times above the recommendation in South Asia and by 7.5 times in Sub-Saharan Africa.<br /><br />To be published online on Thursday, Food in the Anthropocene: the EAT-Lancet Commission on Healthy Diets for Sustainable Food Systems also links nutritional targets with environmental sustainability. Feeding a growing population of 10 billion people by 2050 with a healthy and sustainable diet requires a transformation of eating habits, improving food production and reducing food waste.<br /><br />According to the commission, the new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers, protein sources mainly from plants, but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits.<br /><br />Dr K Srinath Reddy, one of the members of the EAT-Lancet Commission, told The Indian Express that in India, there was a need to increase the diversity of food grains. &ldquo;We can include millets and also ensure that there is no imbalance in the consumption of fruits and vegetables. For this, we need to deal with post-harvest losses, increase local production of fruits and vegetables and encourage community gardens,&rdquo; he said.<br /><br />&ldquo;For Indians, it is not mainly an issue of reduction in meat production,&rdquo; he pointed out, adding that these recommendations were mainly for Western countries. &ldquo;We need to improve the quality of our vegetarian diets&rdquo;.<br /><br />Please <a href="https://indianexpress.com/article/cities/pune/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-5543420/" title="https://indianexpress.com/article/cities/pune/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-5543420/">click here</a> to read more. <br /></div>               </font>
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&lt;br /&gt;
&lt;em&gt;The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits. &lt;br /&gt;
&lt;br /&gt;
Pune: &lt;/em&gt;Can we eat in a way that works for our planet as well as our bodies, asks the EAT-Lancet commission that has brought together 37 experts from 16 countries to develop, for the first time, global scientific targets for healthy diets and sustainable food production.To be published on Thursday, the EAT- Lancet Commission report calls for a dietary shift that recommends reduction of global consumption of red meat by 50 per cent and overall increase in consumption of legumes, nuts, fruit, and vegetables, with the changes needed varying according to region.&lt;br /&gt;
&lt;br /&gt;
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&lt;br /&gt;
To be published online on Thursday, Food in the Anthropocene: the EAT-Lancet Commission on Healthy Diets for Sustainable Food Systems also links nutritional targets with environmental sustainability. Feeding a growing population of 10 billion people by 2050 with a healthy and sustainable diet requires a transformation of eating habits, improving food production and reducing food waste.&lt;br /&gt;
&lt;br /&gt;
According to the commission, the new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers, protein sources mainly from plants, but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits.&lt;br /&gt;
&lt;br /&gt;
Dr K Srinath Reddy, one of the members of the EAT-Lancet Commission, told The Indian Express that in India, there was a need to increase the diversity of food grains. &amp;ldquo;We can include millets and also ensure that there is no imbalance in the consumption of fruits and vegetables. For this, we need to deal with post-harvest losses, increase local production of fruits and vegetables and encourage community gardens,&amp;rdquo; he said.&lt;br /&gt;
&lt;br /&gt;
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&lt;br /&gt;
Please &lt;a href=&quot;https://indianexpress.com/article/cities/pune/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-5543420/&quot;&gt;click here&lt;/a&gt; to read more. &lt;br /&gt;
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-The Indian Express&lt;br /&gt;
&lt;br /&gt;
&lt;em&gt;The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits. &lt;br /&gt;
&lt;br /&gt;
Pune: &lt;/em&gt;Can we eat in a way that works for our planet as well as our bodies, asks the EAT-Lancet commission that has brought together 37 experts from 16 countries to develop, for the first time, global scientific targets for healthy diets and sustainable food production.To be published on Thursday, the EAT- Lancet Commission report calls for a dietary shift that recommends reduction of global consumption of red meat by 50 per cent and overall increase in consumption of legumes, nuts, fruit, and vegetables, with the changes needed varying according to region.&lt;br /&gt;
&lt;br /&gt;
The report says global targets will need to be applied locally, For instance, residents of countries in North America eat almost 6.5 times the recommended amount of red meat, while residents of South Asian countries, like India, eat only half the recommended amount. All countries are eating more starchy vegetables (potatoes and cassava) than recommended, with intakes ranging between 1.5 times above the recommendation in South Asia and by 7.5 times in Sub-Saharan Africa.&lt;br /&gt;
&lt;br /&gt;
To be published online on Thursday, Food in the Anthropocene: the EAT-Lancet Commission on Healthy Diets for Sustainable Food Systems also links nutritional targets with environmental sustainability. Feeding a growing population of 10 billion people by 2050 with a healthy and sustainable diet requires a transformation of eating habits, improving food production and reducing food waste.&lt;br /&gt;
&lt;br /&gt;
According to the commission, the new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers, protein sources mainly from plants, but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits.&lt;br /&gt;
&lt;br /&gt;
Dr K Srinath Reddy, one of the members of the EAT-Lancet Commission, told The Indian Express that in India, there was a need to increase the diversity of food grains. &amp;ldquo;We can include millets and also ensure that there is no imbalance in the consumption of fruits and vegetables. For this, we need to deal with post-harvest losses, increase local production of fruits and vegetables and encourage community gardens,&amp;rdquo; he said.&lt;br /&gt;
&lt;br /&gt;
&amp;ldquo;For Indians, it is not mainly an issue of reduction in meat production,&amp;rdquo; he pointed out, adding that these recommendations were mainly for Western countries. &amp;ldquo;We need to improve the quality of our vegetarian diets&amp;rdquo;.&lt;br /&gt;
&lt;br /&gt;
Please &lt;a href=&quot;https://indianexpress.com/article/cities/pune/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-5543420/&quot;&gt;click here&lt;/a&gt; to read more. &lt;br /&gt;
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-The Indian Express

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                <strong>Diets have to change, intake of nuts, fruits and veggies has to be increased: EAT-Lancet commission -Anuradha Mascarenhas</strong></h1>
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                <div align="justify">-The Indian Express<br /><br /><em>The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits. <br /><br />Pune: </em>Can we eat in a way that works for our planet as well as our bodies, asks the EAT-Lancet commission that has brought together 37 experts from 16 countries to develop, for the first time, global scientific targets for healthy diets and sustainable food production.To be published on Thursday, the EAT- Lancet Commission report calls for a dietary shift that recommends reduction of global consumption of red meat by 50 per cent and overall increase in consumption of legumes, nuts, fruit, and vegetables, with the changes needed varying according to region.<br /><br />The report says global targets will need to be applied locally, For instance, residents of countries in North America eat almost 6.5 times the recommended amount of red meat, while residents of South Asian countries, like India, eat only half the recommended amount. All countries are eating more starchy vegetables (potatoes and cassava) than recommended, with intakes ranging between 1.5 times above the recommendation in South Asia and by 7.5 times in Sub-Saharan Africa.<br /><br />To be published online on Thursday, Food in the Anthropocene: the EAT-Lancet Commission on Healthy Diets for Sustainable Food Systems also links nutritional targets with environmental sustainability. Feeding a growing population of 10 billion people by 2050 with a healthy and sustainable diet requires a transformation of eating habits, improving food production and reducing food waste.<br /><br />According to the commission, the new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers, protein sources mainly from plants, but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits.<br /><br />Dr K Srinath Reddy, one of the members of the EAT-Lancet Commission, told The Indian Express that in India, there was a need to increase the diversity of food grains. &ldquo;We can include millets and also ensure that there is no imbalance in the consumption of fruits and vegetables. For this, we need to deal with post-harvest losses, increase local production of fruits and vegetables and encourage community gardens,&rdquo; he said.<br /><br />&ldquo;For Indians, it is not mainly an issue of reduction in meat production,&rdquo; he pointed out, adding that these recommendations were mainly for Western countries. &ldquo;We need to improve the quality of our vegetarian diets&rdquo;.<br /><br />Please <a href="https://indianexpress.com/article/cities/pune/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-5543420/" title="https://indianexpress.com/article/cities/pune/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-5543420/">click here</a> to read more. <br /></div>               </font>
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-The Indian Express<br />
<br />
<em>The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits. <br />
<br />
Pune: </em>Can we eat in a way that works for our planet as well as our bodies, asks the EAT-Lancet commission that has brought together 37 experts from 16 countries to develop, for the first time, global scientific targets for healthy diets and sustainable food production.To be published on Thursday, the EAT- Lancet Commission report calls for a dietary shift that recommends reduction of global consumption of red meat by 50 per cent and overall increase in consumption of legumes, nuts, fruit, and vegetables, with the changes needed varying according to region.<br />
<br />
The report says global targets will need to be applied locally, For instance, residents of countries in North America eat almost 6.5 times the recommended amount of red meat, while residents of South Asian countries, like India, eat only half the recommended amount. All countries are eating more starchy vegetables (potatoes and cassava) than recommended, with intakes ranging between 1.5 times above the recommendation in South Asia and by 7.5 times in Sub-Saharan Africa.<br />
<br />
To be published online on Thursday, Food in the Anthropocene: the EAT-Lancet Commission on Healthy Diets for Sustainable Food Systems also links nutritional targets with environmental sustainability. Feeding a growing population of 10 billion people by 2050 with a healthy and sustainable diet requires a transformation of eating habits, improving food production and reducing food waste.<br />
<br />
According to the commission, the new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers, protein sources mainly from plants, but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits.<br />
<br />
Dr K Srinath Reddy, one of the members of the EAT-Lancet Commission, told The Indian Express that in India, there was a need to increase the diversity of food grains. &ldquo;We can include millets and also ensure that there is no imbalance in the consumption of fruits and vegetables. For this, we need to deal with post-harvest losses, increase local production of fruits and vegetables and encourage community gardens,&rdquo; he said.<br />
<br />
&ldquo;For Indians, it is not mainly an issue of reduction in meat production,&rdquo; he pointed out, adding that these recommendations were mainly for Western countries. &ldquo;We need to improve the quality of our vegetarian diets&rdquo;.<br />
<br />
Please <a href="https://indianexpress.com/article/cities/pune/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-5543420/">click here</a> to read more. <br />
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	'title' => 'Diets have to change, intake of nuts, fruits and veggies has to be increased: EAT-Lancet commission -Anuradha Mascarenhas',
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-The Indian Express<br />
<br />
<em>The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits. <br />
<br />
Pune: </em>Can we eat in a way that works for our planet as well as our bodies, asks the EAT-Lancet commission that has brought together 37 experts from 16 countries to develop, for the first time, global scientific targets for healthy diets and sustainable food production.To be published on Thursday, the EAT- Lancet Commission report calls for a dietary shift that recommends reduction of global consumption of red meat by 50 per cent and overall increase in consumption of legumes, nuts, fruit, and vegetables, with the changes needed varying according to region.<br />
<br />
The report says global targets will need to be applied locally, For instance, residents of countries in North America eat almost 6.5 times the recommended amount of red meat, while residents of South Asian countries, like India, eat only half the recommended amount. All countries are eating more starchy vegetables (potatoes and cassava) than recommended, with intakes ranging between 1.5 times above the recommendation in South Asia and by 7.5 times in Sub-Saharan Africa.<br />
<br />
To be published online on Thursday, Food in the Anthropocene: the EAT-Lancet Commission on Healthy Diets for Sustainable Food Systems also links nutritional targets with environmental sustainability. Feeding a growing population of 10 billion people by 2050 with a healthy and sustainable diet requires a transformation of eating habits, improving food production and reducing food waste.<br />
<br />
According to the commission, the new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers, protein sources mainly from plants, but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits.<br />
<br />
Dr K Srinath Reddy, one of the members of the EAT-Lancet Commission, told The Indian Express that in India, there was a need to increase the diversity of food grains. &ldquo;We can include millets and also ensure that there is no imbalance in the consumption of fruits and vegetables. For this, we need to deal with post-harvest losses, increase local production of fruits and vegetables and encourage community gardens,&rdquo; he said.<br />
<br />
&ldquo;For Indians, it is not mainly an issue of reduction in meat production,&rdquo; he pointed out, adding that these recommendations were mainly for Western countries. &ldquo;We need to improve the quality of our vegetarian diets&rdquo;.<br />
<br />
Please <a href="https://indianexpress.com/article/cities/pune/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-5543420/">click here</a> to read more. <br />
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$metaTitle = 'LATEST NEWS UPDATES | Diets have to change, intake of nuts, fruits and veggies has to be increased: EAT-Lancet commission -Anuradha Mascarenhas'
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-The Indian Express

The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per...'
$disp = '<div align="justify">-The Indian Express<br /><br /><em>The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits. <br /><br />Pune: </em>Can we eat in a way that works for our planet as well as our bodies, asks the EAT-Lancet commission that has brought together 37 experts from 16 countries to develop, for the first time, global scientific targets for healthy diets and sustainable food production.To be published on Thursday, the EAT- Lancet Commission report calls for a dietary shift that recommends reduction of global consumption of red meat by 50 per cent and overall increase in consumption of legumes, nuts, fruit, and vegetables, with the changes needed varying according to region.<br /><br />The report says global targets will need to be applied locally, For instance, residents of countries in North America eat almost 6.5 times the recommended amount of red meat, while residents of South Asian countries, like India, eat only half the recommended amount. All countries are eating more starchy vegetables (potatoes and cassava) than recommended, with intakes ranging between 1.5 times above the recommendation in South Asia and by 7.5 times in Sub-Saharan Africa.<br /><br />To be published online on Thursday, Food in the Anthropocene: the EAT-Lancet Commission on Healthy Diets for Sustainable Food Systems also links nutritional targets with environmental sustainability. Feeding a growing population of 10 billion people by 2050 with a healthy and sustainable diet requires a transformation of eating habits, improving food production and reducing food waste.<br /><br />According to the commission, the new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers, protein sources mainly from plants, but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits.<br /><br />Dr K Srinath Reddy, one of the members of the EAT-Lancet Commission, told The Indian Express that in India, there was a need to increase the diversity of food grains. &ldquo;We can include millets and also ensure that there is no imbalance in the consumption of fruits and vegetables. For this, we need to deal with post-harvest losses, increase local production of fruits and vegetables and encourage community gardens,&rdquo; he said.<br /><br />&ldquo;For Indians, it is not mainly an issue of reduction in meat production,&rdquo; he pointed out, adding that these recommendations were mainly for Western countries. &ldquo;We need to improve the quality of our vegetarian diets&rdquo;.<br /><br />Please <a href="https://indianexpress.com/article/cities/pune/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-5543420/" title="https://indianexpress.com/article/cities/pune/diets-have-to-change-intake-of-nuts-fruits-and-veggies-has-to-be-increased-eat-lancet-commission-5543420/">click here</a> to read more. <br /></div>'
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Diets have to change, intake of nuts, fruits and veggies has to be increased: EAT-Lancet commission -Anuradha Mascarenhas

-The Indian Express The new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits. Pune: Can we eat in a way that works for our planet as well as our bodies, asks the EAT-Lancet commission that has brought together 37 experts from 16 countries to develop, for the first time, global scientific targets for healthy diets and sustainable food production.To be published on Thursday, the EAT- Lancet Commission report calls for a dietary shift that recommends reduction of global consumption of red meat by 50 per cent and overall increase in consumption of legumes, nuts, fruit, and vegetables, with the changes needed varying according to region. The report says global targets will need to be applied locally, For instance, residents of countries in North America eat almost 6.5 times the recommended amount of red meat, while residents of South Asian countries, like India, eat only half the recommended amount. All countries are eating more starchy vegetables (potatoes and cassava) than recommended, with intakes ranging between 1.5 times above the recommendation in South Asia and by 7.5 times in Sub-Saharan Africa. To be published online on Thursday, Food in the Anthropocene: the EAT-Lancet Commission on Healthy Diets for Sustainable Food Systems also links nutritional targets with environmental sustainability. Feeding a growing population of 10 billion people by 2050 with a healthy and sustainable diet requires a transformation of eating habits, improving food production and reducing food waste. According to the commission, the new daily dietary pattern of a planetary health diet consists of approximately 35 per cent of calories as whole grains and tubers, protein sources mainly from plants, but also includes approximately 14 grams of red meat per day and 500 grams per day of vegetables and fruits. Dr K Srinath Reddy, one of the members of the EAT-Lancet Commission, told The Indian Express that in India, there was a need to increase the diversity of food grains. “We can include millets and also ensure that there is no imbalance in the consumption of fruits and vegetables. For this, we need to deal with post-harvest losses, increase local production of fruits and vegetables and encourage community gardens,” he said. “For Indians, it is not mainly an issue of reduction in meat production,” he pointed out, adding that these recommendations were mainly for Western countries. “We need to improve the quality of our vegetarian diets”. Please click here to read more.