-The Hindu As the country develops economically, its double burden of malnutrition and its health implications will increasingly affect women and those who are socio-economically weak India has one of the highest burdens of underweight women in the world, with rising obesity levels. Using the World Health Organisation classification based on body mass index, or BMI (the ratio of the weight of the body in kilograms to the square of its height...
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Debate on rice: Make informed nutritional choices to gain maximum benefit from the food grain-Nandita Iyer
-The Economic Times It's hard to think of a cereal that is more intrinsic to Indian culture than rice. It journeys with us for a whole lifetime - with the first solid food a baby is traditionally fed during the annaprashan ceremony to sprinkling it over a deceased person's mouth during the last rites. A vast majority of the Indian population eats rice as its staple grain, similar to Asian countries...
More »Why you should probably stop eating wheat-George Dvorsky
-io9.com Wheat and grain-based foods are all around us. We love our bagels, pasta, bread, and breakfast cereals. For many, the thought of eliminating these staples from our diets seems wholly unreasonable, if not ludicrous. But a growing number of people are switching to wheat-free diets — and for very good reason. As science is increasingly showing, eating wheat increases the potential for a surprising number of health problems. Here's why...
More »Rice isn't bad for diabetics after all, says study-Kounteya Sinha
-The Times of India Rice isn't the diet villain as commonly thought. In fact, two types of rice commonly consumed by India's middle classes have now been found to have the lowest Glycemic Index (GI) — the measure of its ability to raise blood sugar levels after eating -- when compared with 233 other types of rice consumed around the world. Swarna and Mahsuri's GI levels were below 55. Another favourite among...
More »Big food brands hide harmful effects, claims Delhi-based NGO Centre for Science and Environment
-The Times of India Delhi-based NGO, Centre for Science and Environment, has alleged that leading food manufacturers are guilty of "large scale misbranding and misinformation" by claiming that their food contained zero trans-fats even though tests showed that they have heavy doses of it. Most popular "junk foods contain very high levels of trans-fats, salts and sugar - which inevitably lead to severe ill health and diseases like obesity and diabetes," the...
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