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LATEST NEWS UPDATES | Heart attack to dementia, ultra-processed food is a silent killer -Richard Hoffman

Heart attack to dementia, ultra-processed food is a silent killer -Richard Hoffman

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published Published on Sep 17, 2022   modified Modified on Sep 21, 2022

-ThePrint.in

The intense industrial processes used to produce ultra-processed foods destroy the natural structure of the ingredients and strip away many beneficial nutrients.

* In some countries, ultra-processed foods now account for 50% or more calories consumed.
* Two new studies have shown that poor nutrition may not be enough to explain health risks.
* Some researchers have theorized that ultra-processed foods increase inflammation.
* Ingredients such as emulsifiers, thickeners, protein isolates, and other industrial-sounding products are a sign it’s an ultra-processed food.

In countries such as the UK, US and Canada, ultra-processed foods now account for 50% or more of calories consumed. This is concerning, given that these foods have been linked to a number of different health conditions, including a greater risk of obesity and various chronic diseases such as cardiovascular disease and dementia.

Ultra-processed foods are concoctions of various industrial ingredients (such as emulsifiers, thickeners and artificial flavours), amalgamated into food products by a series of manufacturing processes.

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ThePrint.in, 17 September, 2022, https://theprint.in/health/heart-attack-to-dementia-ultra-processed-food-is-a-silent-killer/1131274/


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